- by Sandy Baker
Stress is one of the most important tools the body has to fight against risky situations. This natural response to high-risk situations helps the body to react in the most...
Stress is one of the most important tools the body has to fight against risky situations. This natural response to high-risk situations helps the body to react in the most...
Stigmas around mental health are common and very often debilitating. If you believe you are “weak” or “flawed” because you need help for mental health disorders, you have to apply...
Mental health is a complicated and fascinating element of life. Your mental health is influenced by many factors you encounter on a daily basis–including food. You may know that mental...
On any given day, your brain is inundated with a variety of stimulating activities and experiences. While activity can be healthy, it is also essential to find a way to...
Drug and alcohol addiction and mental health disorders often go hand-in-hand. When both are present, this is called dual diagnosis. Treatment for dual diagnosis should address both conditions simultaneously. What...
It’s not uncommon to hear people make statements like the following: “I’m so depressed”; “It’s depressing waiting for the workday to end.” Are these accurate ways to describe their feelings?...
At face value, the term’ psychological well-being’ may seem like just another synonym for this generation’s buzzword — ‘mental health.’ Nevertheless, with a more detailed examination, we can see that...
According to the Centers for Disease Control and Prevention, marijuana is the most commonly used federally illicit drug in the United States. The myth that it is impossible to become...
At Willow Creek Behavioral Health we fully recognize the crucial curative component families serve in the recovery of their loved ones, which is why we’ve devoted large portions of our...
Acute and outpatient and inpatient — oh my! When it comes to receiving psychiatric care, many programs and treatments are available. If you are wondering what type of mental health...