- by Sandy Baker
It’s hard to know your child is struggling. You want to take their problems away and be by their side every day. Of course, you cannot do that. Instead, empower...
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Blog
- by Sandy Baker
National Recovery Month is an opportunity. It allows people in recovery from drug and alcohol addiction or mental health disorders to share the value of recovery and the possibilities it...
- by Sandy Baker
Your parent is getting older, and while they may not want to impose on your life or limit your freedom, you know they are struggling. In some situations, the struggle...
- by Sandy Baker
Everyone experiences anxiety sometimes. In fact, anxiety can be a healthy emotional tool for dealing with high-risk situations. However, chronic anxiety is not healthy, and it can lead to the...
- by Sandy Baker
People casually throw around statements like, “I think I have PTSD,” or “You’re going to give me PTSD.” PTSD is a mental health disorder characterized by a strong fear response...
- by Sandy Baker
Preparing your child for the first day of school can be a fun process: buying new clothes and school supplies, brushing up on some reading and writing skills, and reconnecting...
- by Sandy Baker
In adolescents, especially those in middle school and high school, the stresses of life can create incredible damage to self-esteem and overall well-being. You may recognize when your child is...
- by Sandy Baker
Suicidal feelings, thoughts, and actions are life-threatening. If you are thinking about harming yourself in any way, there is no time to wait. Getting help immediately is critical. The quickest...
- by Sandy Baker
The world out there is tough. It’s not always easy for your teen to navigate it with peace of mind. Yet, that doesn’t mean your teen has to feel as...
- by Sandy Baker
Social media is just that – a social outlet that allows people to engage with others, create a unique online persona, and learn about the world. While social media can...
