Health Library
October Is Depression Awareness Month
October can prove to be one of the most important months of your life this year. If you are facing mental health challenges, feeling alone or losing hope, now is
- by Sandy Baker
Getting older means your body slows down. It may mean life changes significantly, and sometimes quality of life can suffer. For many older adults, health challenges are common, but depression...
- by Sandy Baker
Teens are often expected to be overwhelmed, stressed, and even questioning. They may be at a point in their life where they are trying to be their own person. A...
- by Sandy Baker
The start of a new school year can bring frustrations for parents and kids. For some families, it also brings intense outbursts, nights of being up with worries, and behavioral...
- by Sandy Baker
Suicide is not just someone else’s problem. It’s something that happens in many families, friend groups, and workplaces. Suicide can be prevented, but it takes action on the part of...
