Health Library
Slow and Steady Best Practices to Improve Your Psychological Well-Being
At face value, the term’ psychological well-being’ may seem like just another synonym for this generation’s buzzword — ‘mental health.’ Nevertheless, with a more detailed examination, we can see that
Previous Articles
How to Complete a Marijuana Detox
According to the Centers for Disease Control and Prevention, marijuana is the most commonly used federally illicit drug in the United States. The myth that
How to Stay in Touch with a Loved One While They’re in a Mental Health Hospital
At Willow Creek Behavioral Health we fully recognize the crucial curative component families serve in the recovery of their loved ones, which is why we’ve
Acute vs Outpatient Psychiatric Care
Acute and outpatient and inpatient — oh my! When it comes to receiving psychiatric care, many programs and treatments are available. If you are wondering
Advocating for Your Own Mental Health
TAKING THE FIRST STEP There’s a lot of talk these days about advocating for your own mental health. The very nature of that suggestion can
Mental Health Needs Increasing in Kids
THE IMPORTANCE OF IDENTIFYING MENTAL HEALTH DISORDERS AMONG CHILDREN AND TREATING THEM The first week of February is Children’s Mental Health Awareness Week. In 2021,
6 Ways to Manage Anxiety
PRACTICAL STEPS TO MAKE A DIFFERENCE With a lot happening in the world and across the country right now and loads of uncertainty about what
Diagnosing and Treating Seasonal Affective Disorder
DIAGNOSING AND TREATING SEASONAL AFFECTIVE DISORDER Well, it looks like winter will be here for a while. And with the coronavirus pandemic still raging, these
The Holidays Reimagined
HOLIDAYS 2020 REQUIRES PLANNING AND A LOT OF HONESTY This year is requiring a lot of us. Changes in everything from how kids “go to
Holiday Drinking 2020: Mindfulness and Moderation
A NEW RECIPE FOR THE HOLIDAYS With all the curve balls thrown our way during the pandemic this year, it’s easy to see why alcohol
