Anxiety may be a natural reaction to risk, and in that way is helpful, but for those with severe forms, it can be debilitating. For those who are constantly facing persistent and intense negative thoughts and disruptive worries, seeking treatment is critical. It may seem impossible, though. How can you step away from your life, which could cause even more anxiety, to get treatment?
At Willow Creek Behavioral Health, we offer day treatment for severe anxiety. Often called partial hospitalization, this program is designed to give you the help you need to manage anxiety in a healthy manner.
Who Needs Partial Hospitalization for Severe Anxiety?
At Willow Creek, we offer comprehensive treatment for anxiety disorders that enables you to get the level of care you need. This program offers a variety of strategies for improvement from conditions such as generalized anxiety disorder, obsessive-compulsive disorder, panic disorders, post-traumatic stress disorder, and social phobia.
You may benefit from a partial hospitalization program for severe anxiety in the following situations:
- You have intense and ongoing worry. While you are still able to go about your day and appear confident, you often feel worried and anxious. For many people, these worries are very intrusive, making it hard to achieve their day-to-day goals.
- You have physical symptoms. This may include rapid breathing and a fast heart rate. You feel dizzy often, and there’s often tension in your muscles.
- Avoidance is the name of your daily routine. If you are avoiding situations, people, or thoughts, that could be leading to a buildup of anxiety that can be very debilitating.
It is important to know that not everyone benefits from outpatient care. Some people need the security and immediate support of an inpatient treatment program. When you speak to our counselors and learn more about our programs, we’ll discuss the need for this type of more extensive care if your symptoms warrant it.
What Happens in a Partial Hospitalization Program?
The Partial Hospitalization Program (PHP) is available through Willow Creek for those with severe anxiety. It is beneficial to those who need intensive support and structure but do not need 24-hour care. In PHP, we work with you to provide tools and resources to navigate the complications you have.
The level of care provided in PHP is often much more significant than outpatient treatment, but you will be able to go home at night each day. At Willow Creek, our adult programs meet each day from 8:30 am to 2:50 pm, Monday through Friday. Most people remain in the PHP program for about three weeks before they are able to move to less frequent outpatient care.
How Will Day Treatment Help with Anxiety?
During our PHP program in Green Bay, you are provided with tools, education, and resources to enhance your mental health. Day treatment, which may come after inpatient therapy or work as a standalone treatment, is never the same for every person. There are several ways, though, that it helps those facing severe anxiety:
- The structured environment creates consistency. That can provide a way to ease into life again without feeling the intense pressure of anxiety around every bend.
- You will have hands-on support from a therapy team you can depend on. That includes a supportive environment where you can rest, communicate, and grow without pressure.
- You will build key skills. One of the best reasons to invest in PHP for anxiety is that it helps you to build critical skills. These skills can be applied to your day. For example, you will learn relaxation methods and stress management strategies that can massively improve your quality of life. You will also develop healthy coping mechanisms.
Our day treatment in Green Bay for anxiety could be exactly what you need to recover and rebuild with confidence. To find out, you’ll need to give us a call.
Contact Our Team to Discuss PHP Treatment for Anxiety
If you are trying to manage anxiety and just not finding the peace of mind you need, it may be time to get professional help. At Willow Creek Behavioral Health, you have a team of professionals ready to provide you with exceptional support and guidance in a non-pushy environment.
For those battling anxiety daily, but not able to leave home full time, turn to Willow Creek Behavioral Health to find out if you qualify for our PHP treatment programs. Our team is always available to you. If you are battling extreme anxiety and cannot find control right now, visit us. We accept walk-in mental health care in Green Bay.
For others, you can contact us to learn more about the treatment options for anxiety. We are here to help you.
