- by Sandy Baker
The loss of a family member or close friend is difficult for anyone. For some people, it doesn’t seem to get better, and the impact of that loss can be...
The loss of a family member or close friend is difficult for anyone. For some people, it doesn’t seem to get better, and the impact of that loss can be...
Borderline personality disorder is a type of mental health disorder that impacts the way you feel about yourself and others. It can be debilitating, especially when you feel as if...
Suffering from suicidal thoughts can be a life-threatening situation. If you are thinking about harming yourself or want to end your life, call 988 right now for immediate help.You can...
A mental health crisis can feel like a never-ending spiraling out of control. No matter how much you just need to get a hold of the situation, it feels impossible....
Stress has become something everyone seems to have. You either live with it or you struggle with it. You’re facing an ongoing level of frustration, missed nights of sleep, and...
Perhaps this is the first year after you’ve lost someone you love. Maybe your spouse or parent is no longer there to be part of the holidays, share their stories,...
The days are so much shorter. You’re always tired. Mood changes seem to be happening to everyone in your home. Many people have the “winter blues,” especially in areas like...
It can be incredibly challenging to trust someone else with your child’s mental health. Many parents spend countless hours worried about their child’s well-being. For some, mental health becomes a...
Making the decision to enter a mental health treatment center is a big one. This is an opportunity for you to get the help you need, but it also means...
It’s that sudden, intense feeling that overtakes your mind and physical body, but doesn’t go away or seem logical. Panic disorder is not a healthy reaction to stressful situations. And,...