- by Sandy Baker
Stress has become something everyone seems to have. You either live with it or you struggle with it. You’re facing an ongoing level of frustration, missed nights of sleep, and...
19 results for
Mental Health
- by Sandy Baker
Perhaps this is the first year after you’ve lost someone you love. Maybe your spouse or parent is no longer there to be part of the holidays, share their stories,...
- by Sandy Baker
The days are so much shorter. You’re always tired. Mood changes seem to be happening to everyone in your home. Many people have the “winter blues,” especially in areas like...
- by Sandy Baker
It can be incredibly challenging to trust someone else with your child’s mental health. Many parents spend countless hours worried about their child’s well-being. For some, mental health becomes a...
- by Sandy Baker
Making the decision to enter a mental health treatment center is a big one. This is an opportunity for you to get the help you need, but it also means...
- by Sandy Baker
It’s that sudden, intense feeling that overtakes your mind and physical body, but doesn’t go away or seem logical. Panic disorder is not a healthy reaction to stressful situations. And,...
- by Alison Denil
Prejudice and discrimination against mental illness creates a damaging wake throughout our society. These negative stigmas impact not only those who need treatment, but also their family and friend support...
- by Sandy Baker
Could something as simple as yoga help you balance negative thoughts and alleviate stress? It could. That’s why one of the types of outpatient services we offer at Willow Creek...
- by Alison Denil
Do you feel the ripple… September brings us National Suicide Prevention Month, which focuses on early identification and intervention for those in need. This continues to be a growing public...
- by Sandy Baker
Obsessive-compulsive disorder (OCD) is a mental health condition in which a person experiences a pattern of unwanted thoughts and fears called obsessions. These obsessions are so intense that they cause...
