- by Willowcreek BH
TAKING THE FIRST STEP There’s a lot of talk these days about advocating for your own mental health. The very nature of that suggestion can sound ludicrous to someone who...
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- by Willowcreek BH
THE IMPORTANCE OF IDENTIFYING MENTAL HEALTH DISORDERS AMONG CHILDREN AND TREATING THEM The first week of February is Children’s Mental Health Awareness Week. In 2021, it comes at an incredibly...
- by Willowcreek BH
PRACTICAL STEPS TO MAKE A DIFFERENCE With a lot happening in the world and across the country right now and loads of uncertainty about what the next day will bring...
- by Willowcreek BH
DIAGNOSING AND TREATING SEASONAL AFFECTIVE DISORDER Well, it looks like winter will be here for a while. And with the coronavirus pandemic still raging, these colder and darker months can...
- by Willowcreek BH
HOLIDAYS 2020 REQUIRES PLANNING AND A LOT OF HONESTY This year is requiring a lot of us. Changes in everything from how kids “go to school” to basic human interactions,...
- by Willowcreek BH
A NEW RECIPE FOR THE HOLIDAYS With all the curve balls thrown our way during the pandemic this year, it’s easy to see why alcohol consumption is up. It’s common...
- by Willowcreek BH
EXPRESSING AND PROCESSING GRIEF At times during 2020, it has felt a bit like a constant loop of the “stages of grief,” which range from denial to anger to acceptance....
- by Willowcreek BH
FAMILY CAREGIVERS MONTH This year has been a difficult one for many of us, but it’s been especially challenging for caregivers, whether they are taking care of children who aren’t...
- by Willowcreek BH
MOM NEEDS US We’ve often heard that “being a mom is hard.” It’s especially difficult during a pandemic. And if you’re a woman of color with children? Even more punishing. ...
- by Willowcreek BH
PROCESSING OUTWEIGHS POSITIVITY We’ve all seen them, those signs, memes or slogans that advise “Good vibes only!” or “Stay positive!” They’re probably even more prominent now as the country continues...
