It seems like so many people in our culture struggle with anxiety, depression, fear, and trauma. From politics to the economy to worries about their family and health, everyone is facing something that feels intense. How do you know when it’s time to seek out help for your struggles?
Getting outpatient mental health treatment could be one of the best things you can do for yourself. It allows you to know several things:
- You are far from alone in your battle.
- You can gain control over your day-to-day life.
- You do not have to face your trauma on your own.
At Willow Creek Behavioral Health, we offer comprehensive treatment for those who want one-on-one support and a plan to improve their quality of life. Our outpatient mental health treatment is available to many people and can be tailored to fit their needs.
How to Know You Could Benefit from Outpatient Mental Health Treatment
Recognize the signs of mental health disorders and get help. If you have any of the following symptoms, it’s time to reach out for treatment.
- Changes to the way you feel: You may be very worried, sad, or afraid. You may no longer have the same energy you did. You feel angry more often. Your family may tell you that you have big mood swings, frequently going from high to low.
- Changes to your thoughts: If you are having any thoughts of harming yourself or anyone else, call 988 immediately. Trouble focusing, a racing mind, or feeling like the things you see are not real are also important signs that you need help.
- Changes in your body: Mental health disorders do not affect just the mind. You may feel sick, struggle to get any sleep, or feel you are eating too much or too little. You may find that you’re using drugs or alcohol to deal with the feelings you have.
- Changes in your behavior: Pay attention to the world around you. Are you skipping doctor’s appointments, missing work, or not participating in the activities you love?
- Changes in the way you connect with others: Another important sign is the way you interact with other people, especially if this has recently changed. Are you changing friends often? Do you struggle with caring about others as you once did?
These are just some of the signs that it may be time to seek help for mental health disorders. The good news is that you can get outpatient mental health treatment easier than you may realize.
What Outpatient Mental Health Support Looks Like
At Willow Creek Behavioral Health, our outpatient treatment program in Green Bay, WI, is available to help many people get the hands-on support they need when battling the complexity of life around them.
A good place to start is with some basic information. When you contact our team, we can offer insight into our programs and what you can expect when you enroll in them. There’s no pressure, stigma, or sales pitch here. Rather, you can learn more about what we offer through a quick call. We believe in compassionate care.
Treatment at Willow Creek begins with a comprehensive assessment. We will work with your doctor to get a thorough understanding of your physical, mental, and emotional symptoms as well as the stresses you are facing at work or at home. This assessment allows us to make a diagnosis and create an individualized treatment plan.
Making the decision to get help for mental health disorders isn’t easy. Going on with your day and “dealing with it” may seem like the better option. However, our team will help you see what all of your losses are and how we can help you build a life you love again. We help people with a wide range of conditions:
- Psychosis
- Anxiety
- Depression
- Thoughts of harm to others
- Suicidal thoughts
- Trauma and post-traumatic stress disorder
- Bipolar disorder
- Schizophrenia
If you believe you could be suffering from these or any other types of mental health disorders, contact us to learn more about each of our programs.
Contact Willow Creek Behavioral Health for the Hands-on Support You Need
Making the decision to get help through an outpatient mental health program is easier than you realize. There’s no complicated process for most people. Instead, you’ll get the support you need to find the right program for you.
Contact Willow Creek Behavioral Health now to learn more about our programs and the ways we can help you.