- by Sandy Baker
Stressed? Anxious? Maybe you are facing both.In either situation, knowing how to get relief isn’t always easy. There are times when stress can impact your quality of life. There are...
Stressed? Anxious? Maybe you are facing both.In either situation, knowing how to get relief isn’t always easy. There are times when stress can impact your quality of life. There are...
You’re anxious. That’s what everyone tells you. You feel sick, though. You may have a throbbing headache, pain in your shoulders, a stomach ache, and feel the need to use...
Anxiety isn’t always debilitating. Though it’s common for most people to feel anxious from time to time, those with an anxiety disorder feel it often, commonly at the wrong time,...
Anxiety is a healthy emotion. Most people feel it from time to time. So, why, then, do people need anxiety treatment?Anxiety disorders are not normal or healthy anxiety. They are...
Anxiety may be a natural reaction to risk, and in that way is helpful, but for those with severe forms, it can be debilitating. For those who are constantly facing...