Health Library
What Is Seasonal Depression?
The days are so much shorter. You’re always tired. Mood changes seem to be happening to everyone in your home. Many people have the “winter blues,” especially in areas like
- by Sandy Baker
It can be incredibly challenging to trust someone else with your child’s mental health. Many parents spend countless hours worried about their child’s well-being. For some, mental health becomes a...
- by Sandy Baker
Trauma seems to happen every day around the world. Whether you’re flipping through social media or hearing something on the news, there is always something horrible happening to someone else....
- by Sandy Baker
You’re anxious. That’s what everyone tells you. You feel sick, though. You may have a throbbing headache, pain in your shoulders, a stomach ache, and feel the need to use...
- by Sandy Baker
Making the decision to enter a mental health treatment center is a big one. This is an opportunity for you to get the help you need, but it also means...
