Health Library

Signs of Post-Traumatic Stress Disorder and When to Get Help
Trauma seems to happen every day around the world. Whether you’re flipping through social media or hearing something on the news, there is always something horrible happening to someone else.
- by Sandy Baker
You’re anxious. That’s what everyone tells you. You feel sick, though. You may have a throbbing headache, pain in your shoulders, a stomach ache, and feel the need to use...
- by Sandy Baker
Making the decision to enter a mental health treatment center is a big one. This is an opportunity for you to get the help you need, but it also means...
- by Sandy Baker
It’s that sudden, intense feeling that overtakes your mind and physical body, but doesn’t go away or seem logical. Panic disorder is not a healthy reaction to stressful situations. And,...
- by Alison Denil
Prejudice and discrimination against mental illness creates a damaging wake throughout our society. These negative stigmas impact not only those who need treatment, but also their family and friend support...