Health Library
How to Set Intentional Goals for Mental Health
Mental health is just as important as physical health. It’s not uncommon to hear people talk about their physical health goals. Losing 20 pounds, sleeping 8 hours a night, or
- by Sandy Baker
No parent ever wants to think about their child needing to be away from them to receive the specialized care they need. As a community, the team at Willow Creek...
- by Sandy Baker
You are there for your family members, but no matter what you seem to say or try to communicate, it does not seem to be enough. From your point of...
- by Sandy Baker
Detox. It is a term most people believe is an intense, painful, and draining process. What is it really? What can you expect when you enroll yourself or your loved...
- by Sandy Baker
Depression is more than being sad. It’s an overwhelming experience that impacts every facet of your day, what you think about, and what you can and cannot do. When you’re...
