Health Library

Suicide Statistics and How to Get Your Loved One Immediate Help
Suffering from suicidal thoughts can be a life-threatening situation. If you are thinking about harming yourself or want to end your life, call 988 right now for immediate help.You can
- by Sandy Baker
Many people don’t like to be in social situations. It’s normal to be nervous when you have to step in front of a group or have an important meeting. However,...
- by Sandy Baker
A mental health crisis can feel like a never-ending spiraling out of control. No matter how much you just need to get a hold of the situation, it feels impossible....
- by Sandy Baker
Stress has become something everyone seems to have. You either live with it or you struggle with it. You’re facing an ongoing level of frustration, missed nights of sleep, and...
- by Sandy Baker
Perhaps this is the first year after you’ve lost someone you love. Maybe your spouse or parent is no longer there to be part of the holidays, share their stories,...